As I begin my last Afghanistan deployment I start to think back on all my previous deployments and just how much has changed. We will be one of the last here as we continue to close bases down and commence our troop withdraw. Its crazy to think how much blood, sweat, tears and emotion has been pored into this country by US service members and now its done. I am human like everyone else and I cant help but wounder if it all was worth it. During these trying times whether in Afghanistan or home with everything going on in the states, it is critical to keep your mind and body sound. I know the gym is my stress relief and thank God we have a good one at my FOB but each of us has to find our happy place, our safe place to recoup and recharge, ready ourselves to get back into the fight. Check on your family, friends, neighbors and anyone who could use a little help. We are all in this shit together so take care of one another and in the end we will be still be standing once the dust clears. God bless America.