Keeping your mind busy during quarantine.

It’s that time again, another trip to Afghanistan but this deployment comes with a twist. On this, my 8 deployment to Afghanistan, I have to quarantine in Dubai for 16 days. I’m not one who can sit around or be locked up for very long so this will be a true test of my willpower. Now there are a few ways someone could approach this situation. One way would be the boredom route and what in the hell am I going to do for all these days. The second way would be to exercise your mind route. In the world today it is very easy to get caught up in the day-to-day hustle, going off muscle memory and just letting life go by or as one would say “going through the motions”. I’m going to try the second option, I’m going to use these 16 days to exercise my mind, read those books I want to, slow down and do a deep cleaning of my mind, and overall, use this time to recenter myself. There will be a lot of push-ups, air squats, and any other workout I can figure out, but for once in my life, I have no deadlines for 16 days. Time for a deep dive and some great mental maintenance.






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